About Me

Hi! My name is Dana Hess. I have an extremely busy life but I do realize we all have to pause from time to time and evaluate where we are, what we are doing, what our goals are and how we intend to get there. My goals are to "Improve Myself: Physically, Spiritually, Mentally and Financially" and hopefully this blog is going to help me do that by tracking my own healing journey. If you happen upon this site, take any comfort or wisdom you may find that speaks to you and leave the rest. There is no judgment here.

I am learning to live in the moment. To be Gratifyingly Aware of the fact that each action, choice and decision is an experience to fully live through. It’s about being awake, fully present and living our lives intentionally.

This blog is my space to quiet my mind. My mind tends to race at a million miles an hour. By pouring all of those thoughts and ideas out here, it allows me pause and focus - or in some cases, to actually be able to fall asleep - finally!

I am striving to make a conscious effort during each day to focus on a task to realize how precious a gift it is. I appreciate you spending this moment with me. This very moment will never happen for us again so we must relish it and give it the attention it truly deserves.